So, there was a second half to today... I went to "Mt. Trashmore" and walked up it with poles, then down, then up, then down, etc. # 4, 6, 8, and 10 I "bounded" up (just jogging, really) and was WIPED! HR of 178 at the top! Good for my heart, that's for sure - there sure is recovery built in as we were walking down the hill. On the very left of the picture, way at the bottom is a man that commented to me about my picture-taking (which I did after the hill X 10). He said that photography is one of the greatest hobbies -- you enjoy taking the pictures, then you enjoy seeing them for the first time, and you keep enjoying them every time you take them out and look at them. How TRUE!